What does it really mean to be conscious, and how does our brain create our sense of self?

In Being You, leading neuroscientist Anil Seth explores one of science's greatest mysteries: how billions of neurons work together to create our experience of the world and the feeling of being ourselves.

Drawing on more than twenty years of research, Seth presents a fascinating new theory of consciousness, challenging traditional ideas about perception, reality, and how we understand our own minds.

Combining neuroscience, psychology, and philosophy, he reveals how our brains shape what we see, feel, and experience, raising intriguing questions about the nature of reality and what makes each of us unique.

Accessible, engaging, and full of surprising insights, Being You is a thought-provoking read for anyone interested in neuroscience, consciousness, psychology, and the mysteries of the human mind.

Named a Book of the Year by The Guardian, The Economist, New Statesman, Financial Times, and Bloomberg.