Discover what's really in the food we eat and how ultra-processed foods are affecting our health in this eye-opening bestseller from Dr Chris van Tulleken.

In Ultra-Processed People, van Tulleken investigates the science, history, and economics behind the modern food industry, exploring how ultra-processed foods are designed, manufactured, and marketed to keep us coming back for more.

Combining scientific research with his own experiences of following an ultra-processed diet, he examines the potential effects on our bodies, weight, and overall wellbeing, while questioning why making healthier food choices can be so difficult.

Informative, entertaining, and often shocking, this fascinating book challenges the way we think about food and highlights the importance of knowing what we're really eating.