{"product_id":"dopamine-nation","title":"Dopamine Nation","description":"\u003cp data-pm-slice=\"1 1 []\"\u003eWhy do we find it so difficult to resist the things that give us pleasure, even when we know they aren't always good for us?\u003c\/p\u003e\n\u003cp\u003eIn Dopamine Nation, psychiatrist Dr Anna Lembke explores how our constant pursuit of pleasure, from social media and shopping to food, gambling, and other addictive behaviours, can affect our mental health and wellbeing.\u003c\/p\u003e\n\u003cp\u003eCombining neuroscience with real-life stories from her clinical practice, Lembke explains how dopamine influences our behaviour, why pleasure and pain are closely connected, and how modern life can make finding a healthy balance increasingly difficult.\u003c\/p\u003e\n\u003cp\u003eOffering practical insights into managing compulsive habits and rediscovering contentment, this fascinating book encourages readers to rethink their relationship with pleasure.\u003c\/p\u003e\n\u003cp\u003eAn international million-copy bestseller, Dopamine Nation is an engaging read for anyone interested in psychology, neuroscience, addiction, and personal wellbeing.\u003c\/p\u003e","brand":"Lost in the Reads","offers":[{"title":"Default Title","offer_id":54429391257947,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0956\/5628\/0411\/files\/DopamineNationWatercolourStudioPortrait.png?v=1792509138","url":"https:\/\/lostinthereads.pro\/products\/dopamine-nation","provider":"Lost in the Reads","version":"1.0","type":"link"}