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Drawing on both cutting-edge research and her personal experience of caring for her mother, Brennan reframes dementia care as a partnership rooted in dignity, respect, and connection.\u003c\/p\u003e\n\u003cp\u003eGrounded in a human-rights approach, Still Me provides:\u003c\/p\u003e\n\u003cp\u003eA practical self-care plan for care partners, helping you cope with the emotional and physical demands of caregiving\u003c\/p\u003e\n\u003cp\u003eClear, compassionate advice for managing challenging symptoms, stimulating cognitive function, and supporting a brain-healthy lifestyle\u003c\/p\u003e\n\u003cp\u003eEvidence-based therapies designed to improve quality of life for both you and your loved one\u003c\/p\u003e\n\u003cp\u003eDementia may take many things, but it does not have to steal joy, meaning, or humanity. 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Written by broadcaster and writer Kate Humble before the world changed, the book feels uncannily relevant to a moment when many of us have been forced to slow down, reassess and rethink what really matters.\u003c\/p\u003e\n\u003cp data-start=\"347\" data-end=\"727\"\u003eIn a society that constantly tells us that happiness lies in having more — the latest, the newest, the best — it’s no wonder that stress, anxiety and dissatisfaction continue to rise. The quick thrill of buying something new so often fades into emptiness, guilt or a lingering sense that something is still missing. If we have so much, why do so many of us still feel unfulfilled?\u003c\/p\u003e\n\u003cp data-start=\"729\" data-end=\"1084\"\u003eIn this honest and engaging account, Kate asks whether the answer might lie not in adding more to our lives, but in taking things away. Have our days become too crowded? Have we lost sight of the small, simple things that once brought us joy — the quiet sense of achievement, the pleasure of being outdoors, the satisfaction of doing something meaningful?\u003c\/p\u003e\n\u003cp data-start=\"1086\" data-end=\"1547\"\u003eRather than rushing through life on autopilot,\u003cstrong\u003e \u003c\/strong\u003eA Year of Living Simply encourages us to pause and notice the tiny moments that lift our spirits: the smell of flowers, the warmth of sunlight, the comfort of routine, the joy of creating or growing something with our own hands. No, stopping to savour life’s details won’t solve every problem — but it can gently remind us that most days contain small moments capable of buoying our mood and restoring balance.\u003c\/p\u003e\n\u003cp data-start=\"1549\" data-end=\"1866\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eKate Humble’s fresh, frank and practical exploration of a stripped-back approach to living is both inspiring and reassuring. 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She speaks to the Californian doctor who believes women deserve a period-free life; walks in the footsteps of the Scottish woman whose Caesarean section changed childbirth forever; uncovers America's long history of forced and coercive sterilisation; observes uterine transplant surgery in Sweden and takes a very personal dive into the world of 'womb wellness'.\u003c\/p\u003e\n\u003cp\u003eWritten with wisdom, warmth and nuance, and combining the author's years of experience as a midwife with medical history, scientific discovery and journalistic inquiry, Womb is an extraordinary exploration of a woefully under-researched and misunderstood organ. 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It lies at the intersection of what you love, what you’re good at, what the world needs, and what brings you satisfaction. It is your purpose, your balance, your joy.\u003c\/p\u003e\n\u003cp data-start=\"499\" data-end=\"774\"\u003eDrawing on insights from Japanese culture, this book shows that finding your ikigai may be simpler than you think. With practical guidance and gentle wisdom, it helps you uncover what truly drives you and how to shape a life filled with meaning.\u003c\/p\u003e\n\u003cp data-start=\"776\" data-end=\"937\"\u003eYour experiences, passions, and abilities make you uniquely suited for something only you can do. 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